Weigh In record (no journal entry) for 21 February 2021
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119.3 kg
Lost so far: 0.4 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2000 kcal
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Fat: 107.68g | Prot: 83.39g | Carbs: 189.97g.
Breakfast: K-Classic Milch 1,5% . Lunch: Obstsalat, Italienisches Salatdressing, Tomaten, Gewöhnlicher Feldsalat, Grüne Bohnen, Maggi Soße zu Braten, Meerrettichsoße, Aldi Rinderfilet, Speck (Gepökelt), Kartoffelpüree. Dinner: Senf, K-Classic Schinken-Wiener Light, Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert). Snacks/Other: Oettinger Radler Alkoholfrei . more...
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Losing 0.4 kg a Week
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Alli2301's Weight History
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