Weigh In record (no journal entry) for 21 February 2021
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97.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1998 kcal
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Fat: 67.10g | Prot: 135.74g | Carbs: 207.73g.
Breakfast: Bio Village Figues Moelleuses, GreenWhey Isolat de Riz. Lunch: Bio Village Figues Moelleuses, La Laitière Petit Pot de Crème Saveur Pistache, Carrefour Beurre Demi-Sel 25% Mg, Super U Merlu Blanc, Pommes de Terre Sautées, Crevettes, Auchan Yaourt Lait Entier Nature , Pain. Dinner: Endive, Quinoa, Jardin Bio Sauce Tomate Provençale aux Fines Herbes. Snacks/Other: Lucien Georgelin Pâte à Tartiner, Brioche. more...
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Losing 0.6 kg a Week
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