Weigh In record (no journal entry) for 21 February 2021
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76.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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924 kcal
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Fat: 54.31g | Prot: 22.00g | Carbs: 93.68g.
Breakfast: Hurma. Lunch: Kepekli Ekmek, Yaprak Sarma. Dinner: Et. more...
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Losing 2.8 kg a Week
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hikmet.99's Weight History
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