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Endlich geht es wieder in die richtige Richtung
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1613 kcal
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Fat: 35.50g | Prot: 56.08g | Carbs: 213.23g.
Breakfast: Gekochtes Ei, Meine Metzgerei Bierschinken, Butter, Kaisersemmel. Lunch: Tomaten, Rote Paprika, Knoblauch, Spaghetti Trocken. Dinner: San Fabio Pizza Rucola E Pomodorini. Snacks/Other: Pinot Blanc. more...
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Losing 4.2 kg a Week
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simonartis's Weight History
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