Weigh In record (no journal entry) for 21 February 2021
|
53.8 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
898 kcal
|
Fat: 41.36g | Prot: 57.46g | Carbs: 74.07g.
Breakfast: Wasa Integrale, Milbona Yogurt Greco senza Grassi, Vivi Verde Coop Semi di Girasole Decorticati Biologici, Melinda Mela Renetta. Lunch: Coop Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Finocchio Crudo, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente Extra, Ventura Arachidi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|