Weigh In record (no journal entry) for 20 February 2021
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66 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1533 kcal
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Fat: 45.02g | Prot: 118.11g | Carbs: 149.28g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sosis Solo, Energen Sereal Coklat. Lunch: Tahu Isi, Es Kelapa Muda, Gado-Gado Boplo Gado-Gado. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 4.4 kg a Week
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Khoirunnisa112's Weight History
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