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Still!
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53.6 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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763 kcal
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Fat: 29.51g | Prot: 49.66g | Carbs: 75.94g.
Lunch: Celery , Summer Fresh Roasted Red Pepper Dip, Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Great Value Eggs. Dinner: Weight Watchers Multigrain Sandwich Thins, Unico Stuffed Manzanilla Olives, Derlea Garlic Spread, Tre Stelle Feta Cheese Light, Grape Tomatoes, Sweet Onions , Mushrooms , Zucchini , Green String Beans, Fresh Attitude Baby Spinach, Great Value Mediterranean Style Chicken Breast. Snacks/Other: Christie Salt & Vinegar Crispers. more...
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steady weight
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