Weigh In record (no journal entry) for 20 February 2021
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104.7 kg
Lost so far: 18.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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519 kcal
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Fat: 22.26g | Prot: 47.90g | Carbs: 33.14g.
Breakfast: Магнит Банан, Творог 5%. Lunch: Помидоры, Масло Подсолнечное, Куриная Грудка в Соевом Соусе. more...
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Losing 4.9 kg a Week
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Be_happy;)'s Weight History
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