Weigh In record (no journal entry) for 20 February 2021
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64.8 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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805 kcal
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Fat: 25.37g | Prot: 40.45g | Carbs: 107.52g.
Breakfast: Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Piña, Luengo Garbanzos Cocidos, Berza, Leche Desnatada Calcio, Café. more...
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Losing 0.4 kg a Week
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Aurkenelo's Weight History
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