Weigh In record (no journal entry) for 20 February 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1652 kcal
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Fat: 74.60g | Prot: 97.40g | Carbs: 151.64g.
Breakfast: Сырники с Манкой, Яблоко, Мёд, Ферма Молоко 2,5%, Манная Крупа. Lunch: Морковь по-Корейски, Мёд, Сырники с Манкой, Творог 18%, Постный Борщ. more...
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Losing 2.5 kg a Week
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lera_swimmer's Weight History
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