|
Day 5 - Staying on track!!!! Reached my goal on my steps. I can't believe I did this all week!!!! Big test will be through the weekend, this is where I usually have "treat" night. I just can't do that yet! I have to search out other items that I can eat that allow me to stay with in my numbers. This is my goal this weekend.
View Diet Calendar, 19 February 2021:
|
753 kcal
|
Fat: 12.77g | Prot: 56.51g | Carbs: 105.91g.
Breakfast: Banana, Coffee with Milk and Sugar. Lunch: Grape Tomatoes, Sweet Red Peppers , Cucumber, Spinach , Kraft Raspberry Vinaigrette, 1% Cottage Cheese. Dinner: I Can't Believe It's Not Butter! Original, No Name Boneless Skinless Chicken Breast, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Basmati Rice (Cooked). Snacks/Other: Coffee with Milk and Sugar. more...
|
|