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ОЖ 116 ;110;108;106;104;101;100;97;94
ОБ 125;123;120;119;118,114; 111;109
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97.9 kg
Lost so far: 0.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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865 kcal
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Fat: 32.00g | Prot: 43.09g | Carbs: 107.45g.
Breakfast: Eco Botanica Зефир, BeFit Салат из Свеклы, Моркови и Капусты, Овсяная Каша на Воде. Lunch: Кофе с Молоком и Сахаром, Хлеб, Ленивые Голубцы. more...
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Losing 0.4 kg a Week
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zharikova.tanj's Weight History
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