farichatulmhmdh's Journal, 20 Feb 21

breakfast #2

View Diet Calendar, 20 February 2021:
1139 kcal Fat: 37.14g | Prot: 64.10g | Carbs: 140.27g.   Breakfast: Chia Seed, Tropicana Slim Strawberry Jam, Buah Naga, Diamond Low Fat Milk, Quaker Instant Oatmeal. Lunch: Ikan Asin, Buah Naga. Dinner: Kerupuk Putih, Lontong, Daging Sapi, Sayur Asem, Petis, Sup Kerang (Kental). Snacks/Other: Pempek, Roma Sari Gandum. more...

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