Weigh In record (no journal entry) for 17 February 2014
|
73.5 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
1826 kcal
|
Fat: 82.23g | Prot: 46.09g | Carbs: 174.67g.
Breakfast: Silk Pure Almond Milk - Original, Animal Cracker, Corn Chex, Cheerios, Coffee. Lunch: Dry Roasted Unsalted Peanuts, Cucumber (Peeled), Calavo Avocado, MexAmerica Corn Tortillas, Giant Eagle Mexican Shredded Cheese Blend, Fresh & Easy Pico De Gallo. Dinner: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Harpoon Brewery Harpoon IPA, Safeway Dry Roasted Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boom erang's Weight History
|