Weigh In record (no journal entry) for 19 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2021:
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626 kcal
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Fat: 45.59g | Prot: 53.51g | Carbs: 68.33g.
Breakfast: Aldi - Gletscherrkrone Flocos de Aveia Maçã e Canela. Lunch: Continente Curgete em Rodelas, Continente Espinafre Baby Leaf, Cogumelos Brancos (Salteado em Wok), Azeite. Dinner: Mirtilos, Agros Iogurte Aroma Tutti Fruti. Snacks/Other: Buondi Açúcar, Café Expresso. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
@martinaoliveira não perca o ânimo. Estamos nesta jornada juntos. Vamos lá.... 😘
19 Feb 21 by member: AnaMariaAmorim
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martinaoliveira's Weight History
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