Weigh In record (no journal entry) for 19 February 2021
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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292 kcal
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Fat: 23.15g | Prot: 16.13g | Carbs: 6.97g.
Breakfast: Santa Helena Amendoim Torrado e Salgado sem Pele , Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.2 kg a Week
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drica2011's Weight History
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