MrsHotrod's Journal, 17 Feb 14

MrsHotrod's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2014

70.3 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:

372 kcal

Fat: 24.03g | Prot: 26.32g | Carbs: 11.32g. Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Coffee with Sugar, Scrambled Egg. Dinner: Corned Beef. more...

2302 kcal

Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MrsHotrod's Weight History

View Complete History

MrsHotrod's Journal, 17 Feb 14

Submit a Comment

MrsHotrod's Weight History