Weigh In record (no journal entry) for 19 February 2021
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61.7 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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880 kcal
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Fat: 25.89g | Prot: 74.26g | Carbs: 85.98g.
Breakfast: Cappuccino con Pochi Grassi, Banana, Prozis Diet Bar Cannella. Lunch: Buongiorno Natura Pane Integrale a Fette, Lamponi, Dal Salumiere Prosciutto Crudo , Frutta Secca Mista, Grana Padano Grana Padano, Ecor Vellutata di Broccoli, Semi di Girasole Sbucciati, Tè Verde, Insalata Mista. Dinner: Coop Tonno in Olio di Oliva, Pam Panorama Yogurt Greco 0%, Vitawell Confettura Extra di Pere e Arance Light. more...
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Gaining 0.9 kg a Week
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kristhel903's Weight History
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