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Grynch
Journal
19 Feb 21
Grynch's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
93.7 kg
Lost so far:
39.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
2725 kcal
Fat: 121.18g | Prot: 79.65g | Carbs: 210.96g.
Breakfast:
Volpi Roltini, Coffee with Cream.
Lunch:
Togo's Turkey, Ham & Cheese Sandwich.
Dinner:
Fried Batter Dipped Mushrooms, Fried Batter Dipped Cauliflower, Fish Sandwich with Spread on Bun.
Snacks/Other:
Double Dave's Pepperoni Roll, Keebler Fudge Stripes Original , Miller Brewing Company Lite Beer (Bottle), Pop Secret Movie Theater Butter Popcorn.
more...
2200 kcal
Exercise:
Sleeping - 16 hours and 18 minutes, Resting - 7 hours and 42 minutes.
more...
Gaining 0.9 kg a Week
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Grynch's Weight History
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