Udah sebulan ini stuck, tapi ttp defisit kalori dan olahraga Aku dengan tinggi 158 berat masih 55 😔
Ada yang sama kaya aku gak stuck lama gini, tolong share pengalaman kalian ya
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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steady weight
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Comments
semangat ya, aku jg sering stuck kok. ga selamanya perubahan tubuh diliat dr timbangan aja🥰
19 Feb 21 by member: nisaash
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jara_pha's Weight History
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