Weigh In record (no journal entry) for 19 February 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1063 kcal
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Fat: 54.72g | Prot: 40.16g | Carbs: 102.51g.
Breakfast: Bakwan, Nasi Putih, Rendang, Tempe Rebus, Telur Rebus, Tahu. Dinner: Bakwan, Telur Rebus, Nasi Putih. Snacks/Other: Pisang Molen, WRP Deli Chips. more...
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Losing 0.2 kg a Week
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anggreanasyifa's Weight History
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