Weigh In record (no journal entry) for 19 February 2021
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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634 kcal
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Fat: 49.29g | Prot: 27.00g | Carbs: 26.46g.
Breakfast: Ежевика, Ржаные Хлебцы, Зеленый Лук, Тыквенные Семечки, Салат Овощной с Маслом, Яйцо, Сливочное Масло, Авокадо. more...
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Losing 0.3 kg a Week
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Asambros's Weight History
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