Weigh In record (no journal entry) for 19 February 2021
|
47.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
85 kcal
|
Fat: 4.50g | Prot: 6.50g | Carbs: 3.50g.
Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон". more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasnya08's Weight History
|