Weigh In record (no journal entry) for 19 February 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1298 kcal
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Fat: 53.06g | Prot: 68.83g | Carbs: 148.70g.
Breakfast: Экспонента Йогурт. Lunch: Danone Йогурт Даниссимо Фантазия, Плов с Курицей, Плов с Курицей. Dinner: Спартак Вафли Черноморские, Простые Пельмени, Кусочек Счастья Торт . more...
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Losing 2.8 kg a Week
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glayahouse's Weight History
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