Weigh In record (no journal entry) for 19 February 2021
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1626 kcal
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Fat: 105.12g | Prot: 84.89g | Carbs: 85.83g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Гречка Отварная. Lunch: Protein Rex Lamington. Dinner: Семга Слабосоленая, Красногвардейский Молочный Завод Сыр Чечил-Спагетти, Перекресток Авокадо . Snacks/Other: Fit Kit Protein Bar. more...
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Gaining 1.9 kg a Week
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(alevtina)'s Weight History
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