Weigh In record (no journal entry) for 18 February 2021
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60 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1478 kcal
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Fat: 40.99g | Prot: 102.34g | Carbs: 173.21g.
Lunch: Pingo Doce Azeite, Cenouras, Pingo Doce Rúcula Selvagem , Arroz de Tomate, Chicharro Grelhado. Dinner: Caril de Frango, Arroz Branco. Snacks/Other: Milbona Skyr Pêssego e Maracujá , Banana. more...
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Losing 0.4 kg a Week
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lisapmartins's Weight History
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