Weigh In record (no journal entry) for 18 February 2021
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89.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2041 kcal
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Fat: 47.05g | Prot: 81.16g | Carbs: 319.26g.
Breakfast: Banane. Lunch: Gartenkrone Erbsen und Möhren, Weißer Reis (Langkorn), Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Vitalis Knuspermüsli Schoko, Mondamin Milchnudeln. Snacks/Other: Kinder Bueno. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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