Weigh In record (no journal entry) for 16 February 2021
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79 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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636 kcal
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Fat: 19.44g | Prot: 54.45g | Carbs: 54.96g.
Breakfast: Вареное Яйцо, Baktat Zeytin, REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola, Goldähren Volles Korn Dunkel, Rolffes Spanferkelbraten nach Holzfäller Art. Lunch: Gut & Günstig Pangasius Filets , Corny Erdbeer-Joghurt. more...
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Losing 0.4 kg a Week
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anastasiafust's Weight History
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