Weigh In record (no journal entry) for 18 February 2021
|
67.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
916 kcal
|
Fat: 24.55g | Prot: 33.29g | Carbs: 143.01g.
Lunch: Baguette, La Laitière Yaourt Nature, Carrefour Mozarella Di Bufala Campana, Tomates Séchées au Soleil, Patate Douce, Courgette, Lentilles Cuites, Soupe de Pommes de Terre. Dinner: Coca-Cola Coca-Cola, Barilla Trofie Liguri. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|