Weigh In record (no journal entry) for 18 February 2021
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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701 kcal
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Fat: 29.28g | Prot: 34.14g | Carbs: 80.21g.
Breakfast: Магнит Грейпфрут , Овсяная Каша на Молоке, Шоколад, Кофе с Молоком. Lunch: Шампиньоны, Голубец, Картофель Отварной. Dinner: Шампиньоны, Салат из Помидоров и Огурцов, Капуста. Snacks/Other: Чай. more...
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Losing 2.5 kg a Week
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lese4ka.2012's Weight History
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