pahanya gedong yak kek pahaku :)
View Diet Calendar, 18 February 2021:
|
1282 kcal
|
Fat: 49.79g | Prot: 72.61g | Carbs: 138.54g.
Lunch: Ikan Mujair Goreng, Rempeyek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Pepaya Muda, Nasi Putih. Dinner: Ikan Bandeng Goreng, Kecambah, Sayuran Rebus (tanpa Daging), Mie Telur (Ditambah, Masak). Snacks/Other: Roma Wafello Butter Caramel, Sari Roti Roti Sobek Isi Coklat Nanas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novitaamalia19's Weight History
|