Weigh In record (no journal entry) for 17 February 2021
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83 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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344 kcal
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Fat: 20.05g | Prot: 17.82g | Carbs: 21.87g.
Breakfast: Ovo (Inteiro), Café Expresso, Philadelphia Cream Cheese Light, Piraquê Cream Crackers. more...
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Losing 0.6 kg a Week
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Jocylady's Weight History
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