Weigh In record (no journal entry) for 17 February 2021
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1172 kcal
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Fat: 71.51g | Prot: 40.15g | Carbs: 99.60g.
Breakfast: Творожный Пирог, Вареное Яйцо, Яблоко. Snacks/Other: Сахарное Печенье (Включая Ванильное), Грецкие Орехи, Сухой Жареный Соленый Арахис, Сосиска. more...
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Gaining 2.0 kg a Week
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lbwalker's Weight History
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