Weigh In record (no journal entry) for 17 February 2021
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1454 kcal
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Fat: 60.07g | Prot: 79.72g | Carbs: 148.97g.
Breakfast: USN Hardcore Whey Gh All-in-One Protein, Sugar, Bokomo Traditional Oats, Peanut Butter, Coffee with Milk. Lunch: Grated Cheddar Cheese, Ina Paarman's Beef Bolognaise Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Grapes. more...
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Gaining 0.1 kg a Week
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AileenTF's Weight History
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