Weigh In record (no journal entry) for 17 February 2021
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68.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1171 kcal
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Fat: 35.82g | Prot: 39.62g | Carbs: 177.52g.
Lunch: Cora Confiture , Huile d'Olive, Kiri Kiri, Pain Libanais, Oeuf Dur, Pommes de Terre Vapeur, Aoste Noix de Boeuf , Tomates. Dinner: Baguette, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre Vapeur, Tomates, Aoste Noix de Boeuf . Snacks/Other: Coca-Cola Coca-Cola, Maltesers Maltesers. more...
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Losing 6.0 kg a Week
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