STATurday:
02-15-2014 (current): Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-08-2014: Weight: 106.2 lbs Waist: 25" Around Belly Button: 30" Hips: 34"
02-01-2014: Weight: 103.2 lbs Waist: 24" Around Belly Button: 29" Hips: 33.5"
01-25-2014: Weight: 105.2 lbs Waist: 24.5" Around Belly Button: 30.5" Hips: 33.5"
So I may have overindulged on Valentine's Day by going to a buffet for lunch, shopping for a solid 6 hours, then finishing off the night with a Cookie Dough Doughnut... I have the best fiancé in the world!
|
48.2 kg
Lost so far: 3.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2014:
|
2245 kcal
|
Fat: 36.46g | Prot: 71.31g | Carbs: 419.94g.
Breakfast: Cafe Bistro Dark Chocolate Covered Gingerbread Hearts, Stonewall Kitchen Apple Spice Muffin Mix, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Hill Country Fare Chicharrones, Burger Lounge Quinoa Veggie Burger. Dinner: New York The Original Texas Toast Lite, Green Giant Broccoli & Zesty Cheese Sauce, Wal-Mart Wild Salmon Filets. Snacks/Other: Jelly Belly Belly flops, Kame Rice Crackers, Dunkin' Donuts Brownie Batter Donut, Pineapple, Strawberries, Bananas. more...
|
|
1500 kcal
|
Exercise:
Sitting - 1 hour, Resting - 13 hours and 30 minutes, Shopping - 1 hour, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
|
Gaining 2.5 kg a Week
|