Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aigulechka9292
Journal
17 Feb 21
aigulechka9292's Journal, 17 Feb 21
aigulechka9292's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2021
53.5 kg
Lost so far:
5.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
261 kcal
Fat: 12.13g | Prot: 36.39g | Carbs: 2.32g.
Breakfast:
Компас Здоровья Льняная Мука, Яйцо (Целое).
Dinner:
Куриное Филе Вареное, Biotic Food Костный Бульон Куриный.
more...
1491 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aigulechka9292's Weight History
View Complete History