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Mal wieder Smoothie-Start in den Tag :) Orange-Apfel - 205kcal
View Diet Calendar, 17 February 2021:
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1655 kcal
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Fat: 68.95g | Prot: 93.59g | Carbs: 162.28g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee mit Milch, Hähnchenbrustfilet, Milbona Tilsiter, Géramont Cremig Leicht 16%, Milsani Deutsche Markenbutter, Dinkelbrot. Lunch: Doppelherz Vitamin K² + D³ 1900 I.E. , Caeser-Dressing, Freshona Champignons III. Wahl, Geschnitten, LIDL Thunfischsalat Italian Style (Nixe). Dinner: McDonald's Big Mac. Snacks/Other: Capri-Sonne Multivitamin, Zitronensaft, Crownfield Granola Super Nussig, Milbona High Protein Quark-Creme Vanille. more...
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1796 kcal
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Exercise:
Aerobics - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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