FrauMiri's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

79.7 kg Lost so far: 4.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1725 kcal

Fat: 52.14g | Prot: 76.62g | Carbs: 242.11g. Breakfast: Honig, Banane, Knusperone Schoko-Knusper Müsli, Lidl Joghurt Mild. Lunch: Gut & Günstig Junger Gouda Mild-Würzig , Leicht & Cross Knusperbrot Weizen, Chili Con Carne mit Bohnen. Dinner: Aldi Bio Mini Maiswaffeln Popcorn. Snacks/Other: Bonbon. more...

2234 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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FrauMiri's Weight History

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FrauMiri's Journal, 17 Feb 21

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FrauMiri's Weight History