Weigh In record (no journal entry) for 17 February 2021
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1190 kcal
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Fat: 25.71g | Prot: 38.60g | Carbs: 198.76g.
Breakfast: おにぎり. Lunch: しょうが焼き, おにぎり. Snacks/Other: チョコ, デルモンテ 食塩無添加トマトジュース. more...
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Gaining 1.4 kg a Week
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