Weigh In record (no journal entry) for 17 February 2021
|
58.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
177 kcal
|
Fat: 3.11g | Prot: 7.78g | Carbs: 30.94g.
Breakfast: Бабушкина Крынка Кефир Обезжиренный, Сухие Семена Чиа, Овсяные Хлопья, Евроопт Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.tsekhan's Weight History
|