Weigh In record (no journal entry) for 17 February 2021
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82.8 kg
Lost so far: 25.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1456 kcal
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Fat: 62.79g | Prot: 89.38g | Carbs: 129.80g.
Breakfast: Coop Panettone Dolci Frutti, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Delizie del Sole Crocchette di Patate al Forno, Pane Bianco, Eurospin Macinato Scelto Bovino Adulto. Dinner: Penny Market Crostini, Sette Colli Scamorza Affumicata, Dal Salumiere Speck Affettato Light , Dal Salumiere Mortadella Bologna IGP. Snacks/Other: Sun Rice Crunchy Snack, Banana. more...
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Losing 2.8 kg a Week
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maricristallina's Weight History
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