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Day 2- Doing really well today, going to hit 10k on my watch for steps and active time. I haven't allowed myself to sit for more than 20 mins at a go. I hope I can keep this up. Just thinking about the day I am in and not the tomorrows. If I think about tomorrow I usually mess up my commitment. I am trying to be brutally honest w/ myself.
View Diet Calendar, 16 February 2021:
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1026 kcal
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Fat: 30.93g | Prot: 49.36g | Carbs: 143.79g.
Breakfast: Water, 2% Fat Milk, Quaker Harvest Crunch Light & Crisp Raisin Almond, Kellogg's Special K Blueberry, Coffee with Milk and Sugar. Dinner: Water, Gay Lea Sour Cream 14%, Chili Con Carne . Snacks/Other: Water, Honeycrisp Apples, Oil Popped White Popcorn . more...
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