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Utting
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120.2 kg
Lost so far: 5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1589 kcal
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Fat: 35.75g | Prot: 64.30g | Carbs: 210.60g.
Breakfast: Crefée Meerrettich, Kaffee, Kochschinken, Bittere Orangenmarmelade, Erdbeere-Vanille, Vollkornbrot, Kaffee, Durstlöscher Multivitamin, Nutella. Lunch: Zwetschgenkuchen, Weißbier. Dinner: Erdinger Erdinger alkolfrei, Maggi Züricher Geschnetzeltes, Penne. more...
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3509 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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franzvomsee's Weight History
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