Weigh In record (no journal entry) for 16 February 2021
|
109.1 kg
Lost so far: 10.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1053 kcal
|
Fat: 52.10g | Prot: 112.97g | Carbs: 30.52g.
Lunch: Filé de Frango Grelhado, Tomates Cereja, Frimesa Queijo Mussarela, Ovo. Dinner: Purê de Abóbora, Carne Moída Refogada. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthiaklink's Weight History
|