Weigh In record (no journal entry) for 16 February 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1684 kcal
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Fat: 39.53g | Prot: 114.16g | Carbs: 207.66g.
Breakfast: Daily Life Protein Mugcake, Nestlé Orzoro Solubile Orzo e Caffè, Granarolo Latte Parzialmente Scremato. Lunch: Gallo Riso Integrale, Findus Minestrone, Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo. Dinner: Delizie del Sole Piselli Finissimi, Delizie del Sole Funghi Champignons, Pane Bianco, Vitello Magro. Snacks/Other: Arance, Musli & Chocolate Crunchy, Land Yogurt Bianco Magro 0,1% di Grassi. more...
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Gaining 0.1 kg a Week
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ANTONIOFIR83's Weight History
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