Weigh In record (no journal entry) for 16 February 2021
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58.2 kg
Lost so far: 19.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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964 kcal
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Fat: 39.16g | Prot: 45.85g | Carbs: 105.47g.
Lunch: Greenfields UHT Full Cream Milk, ABC Selera Pedas Rasa Sup Tomat Pedas, WRP Diet Tea, Tempe Goreng, Promina Puffs Strawberry Apple. Dinner: Ote-ote, Ikan Tenggiri. Snacks/Other: Promina Promina Puff Sweet Potatoes. more...
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Losing 1.9 kg a Week
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im.layla's Weight History
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