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View Diet Calendar, 16 February 2021:
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1088 kcal
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Fat: 39.70g | Prot: 39.14g | Carbs: 151.80g.
Breakfast: Wortel Dimasak, Tahu. Lunch: Nasi Putih, Sunco Minyak Goreng, Bawang Putih Dimasak , Bawang Merah, Uleg Sambal Rawit, Mentimun (dengan Kulit), Tomat, Terung. Dinner: Nasi Putih, Mentimun (dengan Kulit), Terung. Snacks/Other: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Kerupuk Makanan Ringan, Fitbar Fitbar Tiramisu Delight . more...
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1302 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Zumba - 15 minutes, Sleeping - 23 hours and 30 minutes. more...
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jiati1996's Weight History
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