Bob2012's Journal, 14 Feb 14

Weigh In record (no journal entry) for 14 February 2014
78.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
1557 kcal Fat: 27.32g | Prot: 96.14g | Carbs: 235.82g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes, Krasnystaw Serek Wiejski, McDonald's Kawa Duża z Mlekiem. Lunch: Sonko Ryż Biały. Dinner: Koło Serek Wiejski, Dulano Pierś z Kurczaka Pieczona. more...
Gaining 3.5 kg a Week

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Bob2012's Weight History


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