Weigh In record (no journal entry) for 14 February 2021
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
483 kcal
|
Fat: 18.55g | Prot: 22.86g | Carbs: 62.46g.
Lunch: Puré de Papa, Pescado Empanizado, Coca-Cola Coca-Cola. more...
|
steady weight
|
|
garufarg's Weight History
|